How do you make a Mary Berry steak?

To cook the steaks, heat a large non-stick frying pan over a high heat. Brush each steak with a little oil and season with salt and pepper. Fry each steak for 1½–2 minutes (or according to thickness) on each side, or until cooked to your liking. You will need to cook the steaks two or three at a time.

How do you cook a Nigella steak?

Pat your steak dry and season with salt and pepper and rub in a little vegetable oil. For a 2.5cm/1 inch thick steak the approximate cooking times are: rare 1 1/2 minutes each side; medium rare 2 minutes per side; medium 2 1/2 minutes per side.

How do you cook beef Mary Berry fillet?

Sit the fillet in the centre of a roasting tin and spread the mustard evenly over the top. Lay the rosemary sprigs around the fillet in the tin and drizzle the beef with oil. Roast in the oven for 20–25 minutes for medium rare (or only 15 minutes, if it is a long, thin fillet).

What side goes best with steak?

Best Steak Side Dishes

  • Baked Sweet Potatoes Wedges.
  • Garlic Mashed Potatoes with Sour Cream.
  • Mediterranean Chickpea Wedge Salad.
  • Roasted Garlic Parmesan Baby Potatoes.
  • Stovetop Mac and Cheese with White Cheddar.
  • Classic Coleslaw.
  • Sautéed Garlic Green Beans.
  • Oven-Roasted Corn on the Cob.

How do I make flash fried steak?

Heat a large heavy frying pan or cast iron griddle until very hot. Add steaks to the pan and leave to cook undisturbed for at least 2min. Depending on the thickness, cook the steaks for 2-3min in total for rare; 3-4min for medium rare and 4-5min for well done.

How long do I cook fillet steak?

If you notice one steak is a little thicker than the other, cook it for an extra 30 seconds in the pan on each side. For rare, cook for 3-4 min max on each side. For medium-rare, cook for 4-5 min on each side. For medium, cook for 5-6 min on each side.

How do you cook a medium fillet steak in the oven?

Cook the filets in your oven for 5-8 minutes, depending on your preferred level of doneness: 5-6 minutes for rare, 6-7 minutes for medium-rare or 7-8 minutes for medium.

How do you season a good steak?

When seasoning a steak, you can’t go wrong with the classic freshly cracked black pepper and kosher salt. Finishing salts such as flaky sea salt and can be applied at the end as a final touch. Add some chopped herbs such as thyme, rosemary or sage to your salt to make a flavored salt for your steak.

Should you put olive oil on steak before grilling?

On The Grill Season the steak one hour before cooking, using extra virgin olive oil, fresh ground black pepper, and kosher or sea salt. Leave it at room temperature until cooking.