What is senna leaf tea good for?
Senna tea is an FDA-approved nonprescription laxative. Its top health benefits may include aiding weight loss, treating constipation, reducing inflammation, and detoxifying the body, among others.
DOES senna tea help you lose weight?
It’s been marketed as a weight loss or detox method, but senna tea shouldn’t be used to lose weight. Drinking senna tea has several side effects, including nausea, diarrhea, and stomach cramps. Long-term use can lead to laxative dependence, rectal bleeding, or liver disease.
DOES senna tea really work?
To be on the safe side and avoid unwanted side effects, you shouldn’t drink more than one cup of senna tea a day, and do not use senna products for more than one week at a time. Senna tea is known to help naturally relieve constipation and clear out the bowels before a colonoscopy.
HOW FAST DOES senna tea work?
If you still want to try senna tea, keep in mind that it typically starts working within six to 12 hours after taking it. It is often taken prior to going to bed. This means that you are likely to feel the urge to have a bowel movement in the morning.
What is Senna tea?
Senna is an herbal medicine made from the leaves, flowers, and fruit of a large group of flowering plants in the legume family ( 1 ). Extracts and teas made from senna plants have long been used as laxatives and stimulants in traditional herbal medicine ( 1 ).
Is Senna tea good for bloating?
Some evidence supports this use of senna, although much of it dates back to the 1980s and 1990s. 3 Senna tea is sometimes used for irritable bowel syndrome (IBS) and bloating. But there is not enough scientific evidence to support the use of senna tea or other senna products to treat these conditions.
What is the best time to drink Senna tea?
SUGGESTED USE: Senna Tea is a powerful herbal laxative. Add it gradually to your diet to determine your own tolerance for its nutrients. Because Senna takes up to 12 hours to relieve constipation, drink it right before bed to reap the benefits the following morning. To prepare Senna Tea, soak tea bag in hot water for 10 minutes.